Superfood Breakfasts by Kate Turner
Author:Kate Turner
Language: eng
Format: epub
ISBN: 9780241282175
Publisher: Dorling Kindersley Ltd
Super tip
If warm breakfasts are more your thing, heat your overnight oats up, then add the topping just before serving.
Forest Fruits & Flax Seeds
Flax seeds, walnuts, and goji berries make this a high-protein breakfast. The berries are rich in anti-ageing antioxidants.
SERVES 1
BASE INGREDIENTS
50g (13/4oz) rolled oats
150ml (5fl oz) almond milk
60g (2oz) blueberries
1 tbsp goji berries
1 tbsp flax seeds
20g (3/4oz) walnuts, chopped
1 tsp ground cinnamon
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